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  1. Articles
    1. Breathing Form Document
    2. Dragon Form Document
    3. Leopard Form Document
    4. Tiger Crane Form Document
    5. Kata/Forms Application PDF Document
  2. Events
    1. October Class Announcement
    2. November Broadsword Seminar
      1. November Registration Form
    3. End of the Year Dinner Announcement
      1. Dinner Reservation Form
    4. January Martial Arts Buffet Announcement
    5. Kata and Forms Tournament Announcement
  3. News
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    1. 2004 Black Belt Grading Group
    2. 2005 Black Belt Grading Group
    3. 2003 Grading Team
 
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  Training Index and Grading Guide  
 
  1. Yellow Belt Requirements
  2. Orange Belt Requirements
  3. Green Belt Requirements
  4. Blue Belt Requirements
  5. Brown Belt Requirements
  6. 1st Degree Black Belt Requirements
 
  Videos - All videos are WMV format  
 
  1. 27 Movements
  2. Shi Ho Hi
  3. Takiyoko Shodan
  4. Heian Nidan
  5. Heian Sandan
  6. Chinto
  7. Bassai Dai
  8. Konko Sho
  9. Seisan
 

 

 

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